6 Ways to Keep Happy Attitude in a Disabled Body


To linger here or to feel that you belong…


T. is a lean, long-backed, large-headed Lebanese, with surly tones of his voice and coarse features of his face. We scour the country together every now and then: I – on my feet and he – on his wheels. His wheelchair is a speedy little beast, accelerated by his mighty hands and skillfully maneuvered by his flexible torso.

T. is my dear friend. I can drop a curtsy each time I see him hurrying to greet me in his very wealthy manner. You would never believe looking at his expressive and full of exhilarating energy face, that death had been hovering over him just three years ago.

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1) A Rushing Torrent of Grateful Feelings

The dark night in T.’s life crept slowly on, unexpected and unwelcomed. The sun rose and sank, and he was dwindling away beneath the dry and wasting heat of fever, trying to understand the reasons why he was still alive…

A weak, thin, and pallid face was looking at him from the multi-squared mirror lights of the hospital ceiling. Outside the window the mean-looking portico showed strangers in and out, smiling and crying, old folks and newborns – all colors of countenances and personalities were passing through his painful perception for forty-three thousand agonizing wakeful minutes of his confinement to the bed.

When starting to sit down to his meals, still dispirited and sad, the realization that the chains of grief were the heaviest of all fetters came to T.’s mind. He knew that the mournful spirit he was in would only bring the end of his life closer. The belief in a higher intelligent plan and purpose was still holding him tight, not letting him sink into that despair completely.

T. needed to return to the world he belonged. And hour by hour the drop of every happy memory brought back first feeble streams of life. The fairest consolation came in disguise of a prayer. He applied himself with assiduity to the task of reviving his inner and outer strength so his family, always supporting and loving, could be proud of him.

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Every generous impulse and feeling of his heart were acknowledged to bring him back from that low and solemn air to the full and blooming life around. He made off as fast as he could to lay his spirits to the ground and managed to get himself out of the bed and on his wheels with surprising speed. Every morning he called before his mind’s eye a vast amphitheater of loving faces of his dear people: his mom and dad, his brothers and sisters, his cousins and dear friends.

Read more: Painful Loss Should Be Incapable of Flooring You: 4 Techniques to Eliminate Suffering

Grateful Feelings remind us that dear people and happy moments in the past and present should wrap us in their loving warmth and console the wounded body and soul. Regret and grief bruise the heart, making things in the world dark and gloomy. These feelings may force hate to prevail, so that the person that is suffering would condemn himself to abhor life and think that it pays him by the same coin. One should love life worse than it loves him and live only by that motto.

2) Life and Death in Opposition

The beauty beyond the tomb, when it is accepted in the very heart, can shed a gentle glow upon life and bring a quiet happiness. T. didn’t make a coffin of his heart and sealed it away. He didn’t let his life be buried in the pages of a death book. The gift of life is enormous and the only way to make an effort to pay back for it is to try your utmost to live to the fullest contentment, so that the bliss of your love towards the world around charges it with positive energy.

The contradictory emotions T. felt brought greatest interest and eagerness to his life. Sorrow still was tingling through his veins, but it raised the rattling exaltation at the every notion that perception was able to fill his senses with. He didn’t feel his legs anymore, but that missing part of his body was substituted by strains of overly agitated nerves of his arms and spine. He followed on the track of strengthening his torso every instant he felt the need to hue-and-cry to the missing limbs.

Read more: Rejoice in Positive Solitude and Administer Over Distractive Loneliness: 6 Kinds of Loneliness and 3 Ways to Confront It

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Comparison and Contrast of life and death teach us that life is a poem and it ought to be sung down to the very bottom. Because to cease to love is worse than to die, and death is worse than suffering. We are sorry for the men and women who forced to linger here in constant pain. This feeling of compassion revives willpower of a soul, and chains of indifference, for say what you will, are the exact heaviness as chains of hovering death.

3) Elbowing Hard upon Goals

T.’s life hanged heavy on his hands even before the turning point that left him without legs. He used to ruminate long and hard trying to decide what direction to set his life forth. Being 32-years-old, he had been poring over various subjects and not over anything with enough time. He rambled at his pleasure too long, mostly spending time in the gym listening to his favorite music. It seemed a matter of impossibility to center his life around fitness and body healing strategies now when he lost almost half of it, but this idea was firmly impressed upon his mind. T. became transfixed with the desire to achieve the heights he didn’t even think possible for his fully-functional healthy past-self.

So vigorous a pursuit of a dream that T. started would make anyone wonder at the beaming of energy that he possessed. He was not ignorant of his own mind any longer: his heart was set firmly on a goal to become a physical therapist working in amputee rehabilitation. He was not mistaking the impulses of his soul – he became a world known inventor of dynamic specific strengthening exercises that flex and tone the muscles. His online teaching courses are empowering. His own experience gives him psychological advantage to motivate people who suffered a loss to set goals and move on with their lives.

Read more: Worry & Anxiety – the Instruments of Our Own Destruction: 6 Ways to Push Them out of Your Life

Setting Goals is setting life energy within us, within each of us. Between the milestone and its accomplishment lays the barrier that love to yourself and to others makes passable. Many things that we consider outside ourselves are actually inside ourselves, and that is the secret of achieving happiness. It is not somewhere there waiting, it is inside every one of us, and it longs to be felt and lived through. Every success makes us experience this contentment stronger.

4) Issuing Forth with a Mentor Beside

The impressive stateliness that radiated from T. was adopted from his mentor. The multifarious influence this person had on T.’s life helped him to not only look on nature and his fellow-men with positive reflection but gave him a clear vision of himself.

The simplicity of his mentor’s life stirred T. profoundly. This person was happy, chasing his dreams and loving his family. With neither legs no arms he was shining with heart strength and will-power. Every trace of T.’s essence strove to be worthy of the second chance he was given and to live his life limitlessly. He had that example of extraordinary idyll and threw himself headlong into the task of bringing purpose and happiness into his life.

Read more: Gratitude Makes Us Absolutely and Fearlessly Alive: 6 Admirable Ways to Be Joyously Tranquil

A Person Beside that shows an example of indefatigable hope makes us forget about the despair and misery. Hope is the light that dwells in all hearts. We need to be reminded as often as it is possible about possibilities and discoveries. Life is not stationary, it drives us to new interesting days and when we see how other people manage to live those happily despite any limitations we strive to do the same.

5) Power of Giving Others a Heart to Live

T. still had a realizing sense of his weakness and captivity. But he was recovering his life-balance by an effort of willpower and desire to set an example for others. There was a dash of the divine in it – to be smashed from monotonous and tiresome life in a healthy body by a fall of a tree on a thunderous day, and to be revived to the beautiful and happy life in a wheelchair.

T. decided to never be lost amid a host of distressing feelings and regrets. He wished that something partaking of the unheard-of dream-like life would happen to him. The desire to become a role model for others gave him that spiritual illumination that shifted his life and he was ready happily to face his past, present, and future.

Read more: Wave Negativity Away and Welcome a Happy Family Spirit into Your Life: 4 Trusty Guides to the Successful Union

To Set an Example for others by the mode of inspired life is a high and honorable purpose. To become greater and stronger tomorrow than we are today is a sublime living truth of life. Everyone is capable to take in and retain the sight of future better self in one’s mind and strive to fulfill the glory of coming days.

6) Let Only Love to Hold Your Body Prisoner

T. didn’t think that he was more than other people. He was a man like every other man and that by itself attributed exceptional importance to the task he set for himself. He conveyed a message that whatever happened to him was not a run of ill-luck but a fortunate wakeful blessing. He shared many talks on how to accept the past and devotedly love your-past-self and present-self.

He received many compassionate comments on his media channels. The influence which his sincere contented personality exercised was deep and lasting. People saw a humble person just like themselves, never repenting on his helplessness, but actually claiming to be powerful enough to uplift his own spirit and inspire others to do the same.

Read more: How to Free Yourself From the Restraint of Everyday Monotony: 5 Ways to Be Mentally Engaged and Never Repentant

Love-Centered Life is a masterpiece. The creative force is in everyone and everything living on this earth. Our hopes and wishes when driven by love transform the world around us into an art gallery where you and only you make a choice what to hang on the wall of your life. Make the exposition marry and colorful. Conquer death by the force of loving ecstasy.

Read more in my books


Often, we find ourselves at a crisis in our lives. The loss takes many forms: ruined health, missing limb, beloved person that was forsaken… The union of fate and belief can give us the most poignant bliss. And the passion to live life to the fullest is only gaining in strength fueled by grateful feelings, love to the life itself, and love towards yourself. The birth of day is growing brighter, more from accomplished goals than from the sun rising. The purest and most amiable generosity of other people, their truest, warmest, soul-felt teaching of flourishing despite any limitations serve as the greatest power that alleviates the sinking of soul and spirit.

Stay tuned…


  1. I can’t imagine the mindset of a being suddenly disabled but know loved ones who had those accidents. The spirit they radiate is unlike anything else. They may feel down and not realize how they are lighting up so many around them

  2. Having a positive spirit will go beyond something we have expected. This is so inspiring. Many people who are living inside the dark room they only created will be enlightened. Thanks for this.

  3. I am familiar with many of these thoughts. While I was in kidney failure on dialysis, I had to learn how to find the bright side and happy even while my body gave out. This would have been very helpful!

  4. love this topic! every single one of them is such an important guide. TThank you for posting and allowing us to start our day right

    • acceptance is a great way to cope up with having to deal with disability. then improving oneself and challenging self that despite the incompleteness, you can still do a lot.

  5. A positive attitude is so very important for everybody, no matter their situation. Sometimes it’s hard to stay positive when everything seems to be going against you. But troubles will pass. A positive attitude will make the bad times seem not so bad.

  6. You have written a blog post that is not at all easy, which deals with a complex and delicate subject, but you have been fantastic. What a charge of energy!

  7. I know you wrote this with being disabled as the focus, but I think it works for everyone. Each of these ways to keep happy can be applied in every day life for any person. I am not disabled, but still find myself agreeing that I could do better with all of this myself.

  8. We truly do need to stay connected to the outer world around us if we are going to be excited about life. And giving to others always helps us feel that connectedness to others in the process.

  9. This is so beautiful and so inspiring article to read. I can’t imagine myself being in that situation but I agree with all of you that having a positive attitude are so important and will def help you to become happy.

  10. thank you for this. We have a family member who experienced his second stroke and it’s been tough for him to get back on his feet. Lots of therapy seems quite promising, but you just never know.

  11. Sometimes as an able body person I take my health and stability for granted. Reading this makes me so grateful and I hope anyone with any body disability can read this and be inspired.

  12. This is such an inspiring and motivational article. Thanks for sharing this. People always whine and complain but, I can’t even explain how i feel after reading this article, it’s makes me feel how grateful we are for the things we have.

  13. I really enjoyed this! When you’re positive, it can definitely change your experience in life. Keeping a happy attitude can be hard sometimes, but the more you do it… the more you’ll realize how much there is to enjoy in life with a positive outlook.

  14. I love everything you have discussed. This is something people (not only disabled) to read to gain positive thoughts in life. Thank you for sharing!

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